Keeping The South Shore Healthy, Fit & Happy
Take our 28 Day Fitness Jumpstart  to finally fit into those tight clothes and feel comfortable and confident in your skin again.
 (Even if you're a complete beginner.)
Have You Ever Felt Like This Before?
So maybe you can relate to this…

You get invited to a last minute beach or river trip and your first thought is "Crap!!! I have to be in a bathing suit in front of everyone!?"

Then you start to stress about it, worrying about how awful you're going to look in your bathing suit. What are people going to think when they see you like this?

And then you start thinking about the group photos. You'll try to hide in the back when possible, but you really don't want your squishy body shared all over Facebook or highlighted in a photo album somewhere.

You start to regret all those weekend binges and that pint of ice cream that you had last night following your stressful day at work...

So you decide to hit the gym hard and start a crash diet of yogurt, almonds, and those hundred calorie snack packs. Because starving yourself for the next few weeks is bound to help you lose some extra weight, right? 

Only you find that your body isn't dropping the fluff like it use to a few years ago...

After a week of living off rabbit food and spending endless hours on the elliptical, the scale has barely budged. Now you're more frustrated than when you started!

You must just lack the motivation and nothing seems to work. So why bother anymore? It may just be time to give up forever...

So you tell yourself, "I don’t really want to go on that trip anyway. I have so much to do!" #lieswetellourselves

Well here's the thing. This happens to EVERYONE as they get older... as in you don't have as much free time as you did when you were in your 20's. 

You have kids, a mortgage, a boss, responsibilities and you've managed to put yourself on the back burner. 

You went from alcohol hangovers to FOOD hangovers... now it's hanging over your pants.

You remember how to workout, but things just don't feel the same anymore and the results don’t seem to be coming as easily as they used to. 

You just wish you had a better plan of what to do. A plan that actually works so you could stop playing the guessing game. A plan you can finally stick to and feel confident about so you could stop feeling like a failure.

If this sounds like you, you’re not alone. As a busy, driven woman, it’s only natural that life’s stresses and burdens prevent you from getting the fit, toned, healthy body you desire. 
If You Can Relate to Any of This...
I dread going on another restrictive diet
If you're tired of hopping from diet to diet only to gain the weight back within a matter of months...

If you're tired of restricting, depriving, and starving yourself while feeling miserable doing it...
I don't know which exercises burn fat
If you're tired of spending hours in the gym with little to nothing to show for your hard work...

If you're not sure what exercises to do or even how to get started to get the best results...
I don't know how to stay motivated 
If you're tired of thinking that you must lack motivation or that something must be wrong with you...

If you're tired of feeling like you're alone and no one understands your struggle...
Then We Have The Solution for You...
Now It's YOUR Turn To Look Amazing Again In The Clothes That Are Hiding In The Back Of Your Closet With OUR PROVEN FORMULA
Fox Fitness is the best place for workout, nutrition, and support in the South Shore. We show you exactly how to get in the best shape of your life, for the rest of your life with a proven method that works.

Inside, you’ll find a motivated group of women, ALL working towards building themselves a happier, healthier future… 

And everything you need to get in shape, and stay in shape in as little as 3 hours a week.

Let me show you a little “sneak peek” of what’s inside... 
Here's What You Can Expect
  • Sustainable, lasting results without having to go on another extreme diet or workout program ever again.
  • Lose inches and drop clothing sizes while still enjoying foods you love.
  • Short 45 minute workouts that fit into your busy schedule.
  • More energy to keep up with your busy lifestyle.
  • Professional coaching and guidance to feel confident that what you're doing is actually working.
  • Support from amazing women just like you working toward similar goals.
  • Finally, a plan that fits into your lifestyle instead of changing your life to fit the plan.
Here's What You Get Inside the 28 Day Fitness Jumpstart...
There's a reason the 28-Day Fitness Jumpstart is the very same program our most successful clients start with... works and it will work well for you.

No longer do you have to start all over trying to achieve the same goal each year...

No longer do you have to force yourself to do dangerous or boring workouts you dread...

...and no longer do you have to starve yourself just to lose a few pounds of water weight...

We invite you to take our 28-Day Fitness Jumpstart and experience it yourself. After all, what do you have to lose except for the fat!

If you are 100% serious about getting amazing results and improving how you look and feel, we invite you to take the very same 28-Day Fitness Jumpstart our most successful clients start with.

When you enroll in our challenge, you will get:
Unlimited Group Workouts With a Professional Coach 
($320 value)
  • Effective, efficient strength and interval training workout designed to burn maximum fat and tone your entire body
  •  A Powerful Strategy to “mix up” your workouts to ensure your results never plateau
  •  Professional coaches who are there with you every step of the way
  •  Workouts are only 45 minutes to fit into any busy schedule
  •  Group training atmosphere for extra motivation and support
The Jumpstart Nutrition Plan and Recipe Guide
 ($99 value)
  •  Our printable Getting Started Nutrition Success Guide to kickstart your journey and give you the exact blueprint to staying on track with your nutrition
  •  Our delicious fat burning recipes book so you never get bored with your meals.
  • Never count calories or measure food again with our easy-to-follow Portion Guide and Grocery List
  •  Feel energized, satisfied and eliminate that bloated feeling.
Accountability & Motivation 
(It's impossible to put a price on the amazing support you will get inside this community!)
  •  Access to our exclusive, private Facebook Group, so you have 24/7 access to connect, get advice and stay motivated
  •  Weekly emails, where we’ll share tips and techniques to help you stay on track, and be your best self
  •  A supportive and positive community of like-minded women to support you on your journey
This complete fitness & nutrition program could easily cost $419, but for a limited time you can lock in your spot for only $199!
See What Our Clients Have to Say...
Phyllis Simonetta
Patty Stewart
Eva Connors
42 Winter Street #9, Pembroke inside Athletes Acceleration

Workout Session Times:
Mon, Wed, Fri 
5:30am, 6:30 am, 8:00am, 9:00am

Tues, Thurs 6:00 am, 7:00am 

Saturday 7:00 am, 8:00am
Frequently Asked Questions
Still on the fence? Here are some answers to some of the most commonly asked questions...
What Is The Fee For This Jumpstart?
Your investment is just $199  (space is limited!) and what's great about the jumpstart is if you are not satisfied for whatever reason or find this program isn't what you thought it would be, you can request a full refund within the first week.
Who Is This Jumpstart For?
Our programs are designed specifically for women over 35. Any fitness level can participate in this program, so beginners are welcome. Our trainers will modify YOUR program to YOUR specific needs, even if you have prior injuries. Some have specific dietary needs, some have 100 pounds to lose.
What If My Schedule Changes Weekly? 
We get it! In fact about a 1/3 of our clients here have schedules that change on the frequent (we have a lot of nurses for example), with that said as long as we can look at your, and our, schedules we will schedule you for what ever time slots we have that's convenient. 

This way your not held to a slot that you may not always make.
What is the Nutrition Plan Like? 
Our nutrition plan is easy to follow. Unlike most diets you won't feel deprived, constantly hungry, or have to give up all the foods you love. Our plan is simple and works with YOUR lifestyle whether you work crazy hours, are on the go, or are a stay at home mom.

We will find out what you can comfortably do and work from there. This can range from focusing on helping you just mastering one healthy meal at a time OR giving you a more specific meal plan to follow. 
What Times Are The Workouts?
Our current schedule is:

Monday, Wednesday & Friday at 5:30 am, 6:30 am, 8:00 am and 9:00 am

Tuesday, Thursday 6:00am and 7:00 am

Saturday 7:00 am and 8:00 am
What Are The Classes Like?
Would you believe they are NOT just classes; more like a group of your best friends working out together. Since each session is limited to 18 members, you will get to know other members and feel supported and welcomed.

You will have the trainer right there; coaching, spotting, and pushing you on the exercises that you need help. If you have limitation or injuries or are a true beginner, not to worry, our trainers are right there to help with any modifications and tailor the workout to your specific needs. 

You'll leave feeling energized, stronger, healthier, fitter, and accomplished!
Is Your Gym Like Crossfit?
Crossfit is a sport and if your interest is that then your going to have better success at a Crossfit box. 

We are more of a Transformation Center, meaning women come to us with a specific problem and a specific goals. We design a program that gets them from where they are to where they want to be. 

Crossfit builds you around the workouts we build the workouts and the nutrition around your goals.
At Fox Fitness South Shore we focus on more than just workouts and fitness training. We designed programs specifically for women that are a COMPLETE solution to a fit and healthy body. In addition to Fitness, we guide our clients on proper Nutrition and provide the necessary Social Support to make sure you are transforming your body and getting the results you desire.

Our Location
42 Winter Street #9
Pembroke, MA 02359
(inside Athlete's Acceleration)
(781) 754-4062
All Rights Reserved 2018 Becky Fox Fitness, Inc